Irritable Blower syndrome, also known as IBS, is a disorder that affects the large intestine. There are many different factors that can cause IBS such as; muscle contractions in the intestines, abnormalities in the nervous system, inflammation in the intestines, severe infection and microflora (the good bacteria inside the intestines).
Symptoms may increase when individuals eat or drink certain foods.
Food that may cause constipation:
- Wheat- breads and cereals made from refines grains
- Chips and cookies
- Coffee
- Carbonated drinks
- Alcohol
- Dairy
- Foods with a high amount of fiber such as fruits and vegetables
- Fried foods
- Beans
- Cabbage
- Milk
- Carbonated drinks