Health Articles

July 9, 2019

Three Simple Ways You Can Incorporate SPF Into Your Skincare Routine

While many of us lather on sunscreen while heading to the beach or pool on a hot summer day, most of us don’t apply sunscreen as often as we should...

July 3, 2019

Berry Red, White and Blue

The fourth of July is right around the corner. As we celebrate with parades, fireworks, and backyard barbecues, try adding some healthful berries to...

June 25, 2019

Preventing sports hernias

When you think about sports injuries, do hernias come to mind? A sports hernia is a strain or tear of any soft tissue (muscle, tendon, ligament) in...

May 10, 2019

Do Skin, Hair and Nail Vitamins Really Work?

Most vitamins and supplements containing biotin, fish oil or vitamins A, C and E can help stimulate hair and nail growth. You can typically find...

May 10, 2019

Benefits of Playing Outside

Children today spend less time outdoors than any other generation, devoting only four to seven minutes to unstructured outdoor play per day and...

May 10, 2019

Foods that Trigger IBS

Irritable Blower syndrome, also known as IBS, is a disorder that affects the large intestine. There are many different factors that can cause IBS...

May 9, 2019

Why Prescription Drugs and Alcohol Should Not Be Consumed Together

“Prescription painkillers, sedatives, antidepressants, and antipsychotics are the most commonly used drugs mixed with alcohol,” claims the National...

April 18, 2019

Eggcellent Eggs

    [caption id="attachment_19367" align="aligncenter" width="578"] Photo by Randy Mayor[/caption] Hardboiled, poached, sunny side up, or scrambled,...

March 29, 2019

Portneuf Wound Care & Hyperbaric Center Recognized for Excellence

Portneuf Wound Care & Hyperbaric Center Recognized for Excellence Pocatello, ID –The Portneuf Wound Care & Hyperbaric Center team was...

March 29, 2019

Renewed Knee for Active Portneuf Volunteer

About three and a half years ago, Karen Knowlton injured her knee in a fall. She tried knee injections, physical therapy, and even a knee brace to...