July 29, 2019
Breastfeeding Highs and Hurdles
Breastfeeding can be a great experience for both mom and baby, but it’s also a lot of hard work that comes with a set of big difficulties. Every...
July 9, 2019
Three Simple Ways You Can Incorporate SPF Into Your Skincare Routine
While many of us lather on sunscreen while heading to the beach or pool on a hot summer day, most of us don’t apply sunscreen as often as we should...
July 3, 2019
Berry Red, White and Blue
The fourth of July is right around the corner. As we celebrate with parades, fireworks, and backyard barbecues, try adding some healthful berries to...
June 25, 2019
Preventing sports hernias
When you think about sports injuries, do hernias come to mind? A sports hernia is a strain or tear of any soft tissue (muscle, tendon, ligament)...
May 10, 2019
Do Skin, Hair and Nail Vitamins Really Work?
Most vitamins and supplements containing biotin, fish oil or vitamins A, C and E can help stimulate hair and nail growth. You can typically find...
May 10, 2019
Benefits of Playing Outside
Children today spend less time outdoors than any other generation, devoting only four to seven minutes to unstructured outdoor play per day and...
May 10, 2019
Foods that Trigger IBS
Irritable Blower syndrome, also known as IBS, is a disorder that affects the large intestine. There are many different factors that can cause IBS...
May 9, 2019
Why Prescription Drugs and Alcohol Should Not Be Consumed Together
“Prescription painkillers, sedatives, antidepressants, and antipsychotics are the most commonly used drugs mixed with alcohol,” claims the National...
April 18, 2019
Eggcellent Eggs
[caption id="attachment_19367" align="aligncenter" width="578"] Photo by Randy Mayor[/caption] Hardboiled, poached, sunny side up, or...
March 29, 2019
Portneuf Wound Care & Hyperbaric Center Recognized for Excellence
Portneuf Wound Care & Hyperbaric Center Recognized for Excellence Pocatello, ID –The Portneuf Wound Care & Hyperbaric Center team was...