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How to Choose a Primary Care Provider
Read more: How to Choose a Primary Care ProviderHaving a primary care provider (PCP) that you see regularly is a great way to stay ahead of your health. They can ensure you receive annual exams on time, treat minor illnesses and injuries, and provide screenings to detect high blood pressure and high cholesterol. Whether you’re seeking a routine check-up or treatment for a…
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5 Tips for Better Joint Health
Read more: 5 Tips for Better Joint HealthJoint pain can affect your everyday quality of life. However, prioritizing your orthopedic health ahead of time can make the difference between a minor orthopedic injury and a debilitating condition. Whether you’re feeling the first twinges of joint pain or still feeling spry and nimble, we’ve compiled a few steps you can take to improve…
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What to pack in your hospital bag for labor and delivery
Read more: What to pack in your hospital bag for labor and deliveryIt can be easy to overpack or forget important items when it’s time to prepare your hospital bag. Labor can be unpredictable, so having your bag ready ahead of time helps you avoid last-minute stress. To start, make sure you have the essentials when you come to the hospital: Next, consider these optional items that…
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How do I know it’s time for joint replacement?
Read more: How do I know it’s time for joint replacement?Joint replacement is a big decision. It’s one that requires careful thought about your pain, your personal goals and what recovery will look like. It can have a meaningful impact on your mobility, independence and overall quality of life, so it’s important to feel confident in your choice. There are a few things you can…
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Postpartum Hernias: Symptoms, Causes and Treatment Options
Read more: Postpartum Hernias: Symptoms, Causes and Treatment OptionsPregnancy comes with many bodily changes, some more common than others. One bodily change can be a postpartum hernia. If you feel slight pressure or see a protrusion on your abdomen or C-section scar, you may have a hernia. These aren’t overly common, but they do happen, affecting about 5% of new mothers. Understanding what…
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What to do if you get heat stroke
Read more: What to do if you get heat strokeJuly and August typically include some of the hottest temperatures of the year. Portneuf’s emergency medicine experts have these tips for if you or someone you know experiences heat stroke. What do you need to know about heat stroke? Most often, heat stroke happens in people who exercise in hot weather without drinking enough water.…
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10 Questions to Ask an Orthopedic Specialist
Read more: 10 Questions to Ask an Orthopedic SpecialistVisiting an orthopedic specialist can be overwhelming, especially if you’re dealing with chronic pain, impaired mobility or uncertainty about your condition. But knowing the right questions to ask during your appointment can help you understand your condition, make informed decisions about your treatment and help you feel empowered. Below are 10 questions to ask an…
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When to See an Orthopedic Specialist for Joint Pain
Read more: When to See an Orthopedic Specialist for Joint PainAches and pains are a regular part of life, especially as we grow older. But while occasional soreness or stiffness may be common, prolonged pain and discomfort may indicate the need for specialist care. Joint pain can be caused by multiple things, including injury, overuse or degenerative conditions like osteoarthritis. Knowing when to see an…
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Portneuf Medical Center invites the community to experience surgical innovation with free, hands-on surgical robot event
Read more: Portneuf Medical Center invites the community to experience surgical innovation with free, hands-on surgical robot eventPortneuf Medical Center (PMC) invites the community to get a hands-on look at robotic surgery during our Meet the Robot event featuring the da Vinci 5 robotic surgical system. The event will take place on Tuesday, June 30 from 4 – 6 pm in the Portneuf Medical Center conference center, which is accessed through the…
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What to do if you suspect a hernia
Read more: What to do if you suspect a herniaWhen part of an organ pushes through a weak area of tissue or muscle, it can start with mild discomfort or a small bulge in the abdomen or groin. But these bulges, called hernias, may become more serious over time if left untreated. If you think you may have a hernia, surgeons at Portneuf Medical…










