Just the Facts…IBS Is Real
Just the Facts…IBS Is Real
High School Sports – Get a Physical
FREE PHYSICALS: MAY 2 and 3, 2017.
Physicals run from 6-7pm at Highland High School. Please note, DOORS CLOSE AT 6:30PM, you must be there before 6:30.
- May 2nd – GIRLS Physicals @ Highland High School
May 3rd – BOYS Physicals @ Highland High School
From Stress to Stillness
From Stress to Stillness
Breast Changes at Menopause
As women approach menopause, they sometimes experience a decrease in elasticity and density in their breasts. This can make breasts feel more lumpy or irregular. While this is an expected change it can be disconcerting because it is new and different. Just like when our breasts change in adolescence it is important to learn your new “normal.” Knowing what is normal for you can save your life, and there is no better time to get started than during breast cancer awareness month.
Before the Change
Every woman travels a unique road to menopause. This journey often leaves women uncertain of the physical and emotional changes that occur, why these changes take place, what they can do about them, and where to get questions answered. Through the three stages of menopause, fluctuating hormones can bring about a host of short-term physical symptoms including headaches, hot flashes, night sweats, sleep disturbances, weight gain, anxiety, mood changes and other changes as well.
Celebrating America 4th of July
Floats, marching bands, clowns, fire trucks, sirens, horses, bicycles, costumes, entertainment, scouts, community spirit, veterans and plenty of flags will come together during the Fourth of July community parade. This year the parade will fill the streets with additional entries, new floats and an outpouring of patriotism.
Cancer Survivors Day
