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September 26, 2019

Staying Healthy in Back to School Season

The days are getting shorter, the weather is getting cooler, and the streets are getting busier. It is back to school season. As the school year...

September 20, 2019

What You Need to Know about Mucus Ahead of Flu Season

            When the fall season begins and the common cold is much more common, mucus is a hot topic. However, not many people understand that...

September 10, 2019

Abdominal Pain: When to See a Doctor

Stomach pain is not always easy to self-diagnose. The truth is —abdominal pain can be caused by many factors. Common mild abdominal pain is often...

August 28, 2019

3 Steps to Prevent Kidney Stones

Staying hydrated, finding the calcium sweet spot, and skipping the added salt may just sound like generalized healthy habits, but more than just...

August 14, 2019

How You Can Boost Your Self-Esteem While Living with Psoriasis

The National Psoriasis Foundation reports that more than 8 million Americans have psoriasis and that 60% say their disease is be a large problem in...

July 29, 2019

Breastfeeding Highs and Hurdles

Breastfeeding can be a great experience for both mom and baby, but it’s also a lot of hard work that comes with a set of big difficulties. Every mom...

July 9, 2019

Three Simple Ways You Can Incorporate SPF Into Your Skincare Routine

While many of us lather on sunscreen while heading to the beach or pool on a hot summer day, most of us don’t apply sunscreen as often as we should...

July 3, 2019

Berry Red, White and Blue

The fourth of July is right around the corner. As we celebrate with parades, fireworks, and backyard barbecues, try adding some healthful berries to...

June 25, 2019

Preventing sports hernias

When you think about sports injuries, do hernias come to mind? A sports hernia is a strain or tear of any soft tissue (muscle, tendon, ligament) in...

June 24, 2019

The Ultimate Guide to Men's Health Screenings

Sometimes making checkup appointments and seeing the eye doctor doesn’t feel all that important. Health screenings get pushed to the next year or...