During Heart Month we are sharing new recipes weekly! Check this page every Monday for a new heart healthy breakfast, lunch, snack and dinner recipe.
Week 1 Breakfast: Heart Healthy Chopped Potato Breakfast Salad
Week 1 Lunch: Air Fryer Crispy (Un) Fried Chicken
Week 1 Snack: Buffalo White Bean Hummus with Oven-Baked Sweet Potato Chips
Week 1 Dinner: Air Fryer Tuna Steak Tostadas with Jicama Slaw
Week 2 Breakfast: Mediterranean Bowl
Week 2 Lunch: Sweet and Sour Pork Fried Rice
Week 2 Snack: Peanut Butter Banana Protein Bars
Week 2 Dinner: Turkey Cutlets and Gravy
Week 3 Breakfast: Fruity Oatmeal Yogurt Parfaits
Week 3 Lunch: Fish Tacos with Broccoli Slaw
Week 3 Snack: Caramel Kettle Popcorn
Week 3 Dinner: Beef Stew with Fresh Mango
Week 4 Breakfast: Black Bean Chilaquiles
Week 4 Lunch: While Bean Hummus Wraps with Avocado and Bell Pepper
Week 4 Snack: Peach Mango Italian Ice with Vanilla Frozen Yogurt
Week 4 Dinner: Algerian Whole-Wheat Couscous with Red Beans and Vegetables