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A New Year; A New You

A New Year; A New You

The ancient Babylonians are thought to have first started the resolution tradition; they made promises to earn the favor of the gods and start the year off on the right foot. For an estimated 4,000 years, people have been pledging to change their ways; it might be a promise to get fit, quit a bad habit, learn a new skill, eat right or lose weight. Notebook page with 2018 Goals written on top

The Gift of Liquid Gold

The Gift of Liquid Gold

Soon after delivering her first born, it was clear that Lisa McDougall was producing almost double the supply needed for her own daughter. For many women who pump, it isn’t long before they question, ‘what do I do with all this milk?’ Putting it in zip lock bags and adding it to the freezer is a short-term solution, but an over-producer can quickly run out of storage space.